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Forget keto, paleo, vegan, vegetarian, and other fad diets and eat the right foods. It's simple! Eat whole foods mostly plant based. Start to take your health in your hands. Forget calorie restriction, portions control, unsustainable quick fixes like weight loss pills, dealing with severe cravings and sense of deprivation, it's surprising that people would go to extreme measures that may jeopardize their health and neglect the only straight forward sustainable solution: to eat right.

My approach to healthy nutrition is based on scientific evidence and is sustainable.

My true success is when my client is fully in control and no longer needs me.

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